Hello. Are you a current patient? Sign in

Back

RANGE Health & Physiotherapy

Book an Appointment

Welcome to our online booking site

Treatments
Treatment

Physiotherapy

Physiotherapy sessions at RANGE involve a thorough assessment, a variety of treatment methods based on your presenting condition, and a thorough exercise plan. We pride ourselves in our detailed assessments and being able to create a thorough treatment protocol. Physiotherapy treatment at RANGE could involve pain management techniques, manual therapy, and undoubtedly exercise. We incorporate th... Read More

Physiotherapy sessions at RANGE involve a thorough assessment, a variety of treatment methods based on your presenting condition, and a thorough exercise plan. We pride ourselves in our detailed assessments and being able to create a thorough treatment protocol. Physiotherapy treatment at RANGE could involve pain management techniques, manual therapy, and undoubtedly exercise. We incorporate the newest trends and technology in our treatment session - so you can be assured your needs will be looked after!

Massage Therapy

Manual therapy techniques provided by a Registered Massage Therapist can provide great relief in muscle soreness, stress/anxiety, and can help with a number of conditions especially when in conjunction with Physiotherapy, Chiropractic, or Kinesiology. Massage therapy can be effective in conditions such as low back pain, shoulder pain, stress, whiplash, delayed onset muscle soreness, and a wide ... Read More

Manual therapy techniques provided by a Registered Massage Therapist can provide great relief in muscle soreness, stress/anxiety, and can help with a number of conditions especially when in conjunction with Physiotherapy, Chiropractic, or Kinesiology. Massage therapy can be effective in conditions such as low back pain, shoulder pain, stress, whiplash, delayed onset muscle soreness, and a wide range of other conditions. It can also be a great way to help improve your range of motion at specific joints and help get you moving more efficiently and pain free.

Pelvic Floor Physiotherapy

Pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. These muscles support the bladder, bowel, and reproductive organs, and play a key role in core stability, urinary and bowel function, and sexual health. This therapy is designed to assess, treat, and manage conditions such as pelvic pain,... Read More

Pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. These muscles support the bladder, bowel, and reproductive organs, and play a key role in core stability, urinary and bowel function, and sexual health.

This therapy is designed to assess, treat, and manage conditions such as pelvic pain, incontinence, pelvic organ prolapse, and postpartum recovery. Treatment may include manual therapy, targeted exercises, biofeedback, and education to help restore strength, coordination, and function in the pelvic region.

Pelvic floor physical therapy is beneficial for all genders and is often recommended for individuals experiencing discomfort, dysfunction, or recovery following childbirth, surgery, or injury.

Sports Physiotherapy

With backgrounds in Kinesiology and Strength and Conditioning, our physical therapists at RANGE have a thorough understanding of sports injuries and rehabilitation to help you in every phase of injury. Our VALD Performance Technology allows us to objectively measure your readiness to return to sport to ensure re-injury risk is mitigated.

Concussion & Vestibular Physiotherapy

Concussion and vestibular physiotherapy is a specialized area of physical therapy focused on assessing and treating symptoms related to concussions and vestibular (inner ear) disorders that affect balance, coordination, and spatial orientation. New research has shown that rest is no longer best in navigating concussion injuries and can actually be detrimental to long term recovery. Concussi... Read More

Concussion and vestibular physiotherapy is a specialized area of physical therapy focused on assessing and treating symptoms related to concussions and vestibular (inner ear) disorders that affect balance, coordination, and spatial orientation.

New research has shown that rest is no longer best in navigating concussion injuries and can actually be detrimental to long term recovery. Concussion based physical therapy works to gradually return you to physical and cognitive functioning under the guidance of a physical therapist to find the right dosage of rehabilitation for your individual case.

Somatic Based Physiotherapy

Somatic based physiotherapy combines traditional physiotherapy with somatic (body-based) techniques to assess and address physical symptoms related to stress, tension, trauma, or chronic pain. In these sessions we will explore how your body holds patterns of movement, posture, and sensation, and begin gentle, guided practices to support nervous system regulation, body awareness, restore balance... Read More

Somatic based physiotherapy combines traditional physiotherapy with somatic (body-based) techniques to assess and address physical symptoms related to stress, tension, trauma, or chronic pain. In these sessions we will explore how your body holds patterns of movement, posture, and sensation, and begin gentle, guided practices to support nervous system regulation, body awareness, restore balance to your body. In somatic based physiotherapy you can expect a combination of manual therapy, guided breathwork, gentle movement and cueing to help you build connection with and work with areas of tension in the body. Somatic therapy may also be indicated in recovery after physical trauma to reduce guarding that often occurs in response to injury, reducing the risk of developing chronic pain or fear of movement related to your injury.

Filip Cinco

Fil graduated from the massage therapy program at the Vancouver College of Massage Therapy and holds a Bachelors of Sciences degree in Kinesiology from Simon Fraser University.

Having suffered his own fair share of injuries pushing his limits with strength training and bouldering, Fil gained a passion for learning about the intricacies of human movement and anatomy so that he could learn to prevent future injuries in both himself and others. This originally led him to pursue a career as a Strength and Conditioning Coach and Kinesiologist. With over 10 years of experience in the field, Fil has worked with a wide variety of clientele ranging from youth and varsity athletes to small business owners and weekend warriors. Over the years he has found it incredibly rewarding to see the profound difference the rehabilitative process makes in people’s lives which led him to pursue further education as an RMT, adding manual therapy to his toolkit.

His treatment style includes a variety of modalities such as deep tissue massage, Swedish massage, trigger point release, myofascial release, dynamic release, PNF stretching and joint mobilizations, in conjunction with movement and rehabilitative exercise.

When not working you can find Fil catching edges on his snowboard in the winter. In the summer you can find him bouldering, hiking and trail running on the local mountains.

Fil graduated from the massage therapy program at the Vancouver College of Massage Therapy and ho... Read More

Christina D'aoust
(She/Her/Hers)

Diana Harrison

Diana is a graduate of the Okanagan Valley College of Massage Therapy and has been practicing as a Registered Massage Therapist since 2013.
She describes herself as a moderate-pressure therapist that gradually works into deeper tissue layers as needed. Her treatments incorporate a range of techniques, including Relaxation Massage, Trigger Point Theory, Myofascial Release, and Lymphatic Drainage (Dr. Vodder’s Approach). She supports clients with pre- and post-surgical care, sports injuries, stress management, and lymphatic maintenance. In 2024, Diana and her partner moved to the Kootenays, drawn by the welcoming community, relaxed pace of life, and access to mountain adventures.

Diana is a graduate of the Okanagan Valley College of Massage Therapy and has been practicing as ... Read More

Erin Reid

Erin began her journey in the health industry in 2018 as a Kinesiologist and Strength & Conditioning Coach after receiving her BKin at UBC. Now having completed her Masters of Physical Therapy at UBC, and with years of experience in performance coaching and exercise based rehab, Erin is excited to bring her diverse history to the West Kootenays.

As an ex-varsity athlete having competed both as a sprinter for UBC track and a catcher for UBC softball, Erin is no stranger to the frustrations that injuries can create when you’re unable to continue your hobbies. In her practice, Erin makes an effort to find the perfect blend of manual therapy and exercise to both relieve your pain and get you moving and feeling confident as you return to the activities that you enjoy. With experience implementing exercise-based rehab with populations ranging from post-operative joint replacements to varsity and professional athletes, Erin looks forward to meeting you where you’re at and finding the best way to reduce risk of injury or re-injury.

When not at the clinic, you can find Erin hiking or running on the trails in the summer time, or up at RED Mountain snowboarding in the winter.

Erin began her journey in the health industry in 2018 as a Kinesiologist and Strength & Condi... Read More

Andrew van der Ham

Raised in Rossland and with a passion for rehabilitation, athletes, and strength conditioning - Andrew has established RANGE Health & Physiotherapy with the purpose of helping the Greater Trail Area residents get out of pain, get moving, and exceed at their sport and a activity. Graduating from UBC’s Masters in Physical Therapy program (completed in Prince George) Andrew is excited to work with everyone.

From those dealing with nagging injuries, to the post-surgical, to the athletes looking to improve their performance, Andrew is excited to work with all of you. As an alumni varsity Soccer player and Strength & Conditioning specialist for many teams and athletes, you will be confident that your care is being looked after.

Raised in Rossland and with a passion for rehabilitation, athletes, and strength conditioning - A... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 801 Farwell St, Trail
Directions & Map |

Need Help? 2503643380 info@rangephysio.ca